Katie Goode, M.A.
Anxiety Reduction Specialist
LMFT 45129
(949) 395-7161
Anxiety Reduction Specialist
LMFT 45129
(949) 395-7161
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Are You Anxious, Worried, or Overwhelmed?
- Do you often have a persistent sense that something bad is just about to happen?
- Has constant worry about everyday things left you feeling tired and down?
- Is the pressure of trying to do so much for so many causing wearing you out?
- Do you feel like you are not being a good enough wife, mother, daughter, or friend?
- Overwhelmed
- Frustrated
- Discouraged
- Unappreciated
- Guilty
- Trapped by ongoing stress
- Emotionally empty inside
Wouldn’t it be wonderful to Worry Less and Relax More?
Wouldn’t it be wonderful to have peace of mind?
Empowering women to anxiety-free living.
What Others Are Saying...
"Katie taught me how to set realistic expectations for myself and give myself credit for my accomplishments, instead of spending all of my time and energy thinking of what I didn't do (or didn't do well enough)."
Call (949) 395-7161 to schedule your free consultation today!
You no longer need to stay stuck on an Anxiety Roller Coaster.
You no longer need to keep repeating your cycle of stress, fear and worry.
You Can:
That was my past experience. I now feel more joyful, more fearless, and more capable.
I have distilled the best of what I have learned from years of professional and personal searching, study and inspiration into a SPECIALIZED counseling program to empower other women to create their own real-world anxiety-free life.
I will help you:
"But what if I’ve been to therapy or counseling before, read books, and attended workshops, and I am still stuck?”
That’s a great question! It is understandable that you may be feeling frustrated, discouraged and depressed that you are still experiencing so much stress, anxiety, and pain. Many of my clients have felt the same way in the beginning.
What my clients have found as we work together is healing from their feelings of frustration, powerlessness, discouragement, anxiety and depression. As we work through their personalized counseling program, they feel freed from the pain of anxiety. They have found healing on a deep inner level. They experience restored self-worth and self-confidence in themselves as women, wives, mothers, daughters, and friends.
“I feel so discouraged! I try to do so much, but I feel like I’m not doing anything well. Why is it so easy for other women, but not me?”
It is understandable if you feel discouraged, trying to figure out why you feel overwhelmed, anxious, or worried. Many women privately wonder if something is wrong with them! They feel like they have tried everything to be a good wife, mother, daughter, and friend, but it’s just not working. We as women are often prone to believe that it must be our fault, right?
As we have worked together, other women have found the answers and solutions are within them, in the sense that they discover the HIDDEN underlying reasons for their patterns of anxiety and worry. They have found that these hidden reasons were undiscovered and unaddressed until they worked with me. Often, they find their hidden reasons go back one or more generations in their family, and are patterns they have inherited, so to speak. Once these hidden reasons are uncovered, my clients have found they can be easily healed through the work we do together.
"What if I'm not sure if I can afford therapy right now?"
It is understandable to be concerned about the cost of therapy. Many of my previous clients have felt the same way. Those that have made the decision to invest in themselves, however, have found that their lives have improved immensely in numerous ways. I usually have my clients fill out a survey when our work is done, and it asks them if they felt that counseling was worth the money. Almost all of them share that they’ve been able to resolve issues that stood in the way of their happiness. Their answers to this question routinely include things like “well worth it,” and “of course it was,” and “priceless.”
If you have been struggling, trying to get off the Anxiety Roller Coaster, your struggle will end here. Call (949) 395-7161 to schedule your free consultation today!
You can find the support, answers, healing, hope and confidence you need to step out of anxiety struggle and into joy.
Please take some time to look around this site. There is much here to help you find answers, support, and healing for your anxiety and worry.
To receive timely inspiration and practical help for learning to eliminate anxiety and bring more balance, centeredness, and peace to your life:
This timely e-zine (electronic newsletter) is sent approximately monthly, and is full of practical inspiration and timely help.
A yearly subscription is valued at $50.00; Joyful Living! is currently FREE, and the ideas I share are simple to implement.
Sign up today, and with your subscription confirmation, you will receive the link to a special reprint of my article, 5 Tips for living joyfully.
Warmly,
Katie
Katie Goode, M.A.
Licensed Marriage and Family Therapist
You no longer need to keep repeating your cycle of stress, fear and worry.
You Can:
- Get off the Anxiety Roller Coaster
- Find the inner peace that comes with knowing that, no matter what happens you can get through it.
- Gain the personal resources and skills you need to gain self-confidence, worry less, and relax more.
That was my past experience. I now feel more joyful, more fearless, and more capable.
I have distilled the best of what I have learned from years of professional and personal searching, study and inspiration into a SPECIALIZED counseling program to empower other women to create their own real-world anxiety-free life.
I will help you:
- Learn to eliminate stress and bring more balance, centeredness, and peace to your life.
- Accept yourself where you are.
- Regain your feelings of self-esteem and self-confidence.
- Be open and forgiving of yourself and others.
- Feel confident, relaxed and at ease being YOURSELF.
- Find and HEAL the underlying reasons & hidden causes of your anxiety struggle cycle
Call (949) 395-7161 for your free phone consultation today!
"But what if I’ve been to therapy or counseling before, read books, and attended workshops, and I am still stuck?”
That’s a great question! It is understandable that you may be feeling frustrated, discouraged and depressed that you are still experiencing so much stress, anxiety, and pain. Many of my clients have felt the same way in the beginning.
What my clients have found as we work together is healing from their feelings of frustration, powerlessness, discouragement, anxiety and depression. As we work through their personalized counseling program, they feel freed from the pain of anxiety. They have found healing on a deep inner level. They experience restored self-worth and self-confidence in themselves as women, wives, mothers, daughters, and friends.
“I feel so discouraged! I try to do so much, but I feel like I’m not doing anything well. Why is it so easy for other women, but not me?”
It is understandable if you feel discouraged, trying to figure out why you feel overwhelmed, anxious, or worried. Many women privately wonder if something is wrong with them! They feel like they have tried everything to be a good wife, mother, daughter, and friend, but it’s just not working. We as women are often prone to believe that it must be our fault, right?
As we have worked together, other women have found the answers and solutions are within them, in the sense that they discover the HIDDEN underlying reasons for their patterns of anxiety and worry. They have found that these hidden reasons were undiscovered and unaddressed until they worked with me. Often, they find their hidden reasons go back one or more generations in their family, and are patterns they have inherited, so to speak. Once these hidden reasons are uncovered, my clients have found they can be easily healed through the work we do together.
"What if I'm not sure if I can afford therapy right now?"
It is understandable to be concerned about the cost of therapy. Many of my previous clients have felt the same way. Those that have made the decision to invest in themselves, however, have found that their lives have improved immensely in numerous ways. I usually have my clients fill out a survey when our work is done, and it asks them if they felt that counseling was worth the money. Almost all of them share that they’ve been able to resolve issues that stood in the way of their happiness. Their answers to this question routinely include things like “well worth it,” and “of course it was,” and “priceless.”
If you have been struggling, trying to get off the Anxiety Roller Coaster, your struggle will end here. Call (949) 395-7161 to schedule your free consultation today!
You can find the support, answers, healing, hope and confidence you need to step out of anxiety struggle and into joy.
Please take some time to look around this site. There is much here to help you find answers, support, and healing for your anxiety and worry.
To receive timely inspiration and practical help for learning to eliminate anxiety and bring more balance, centeredness, and peace to your life:
For Email Marketing you can trust
This timely e-zine (electronic newsletter) is sent approximately monthly, and is full of practical inspiration and timely help.
A yearly subscription is valued at $50.00; Joyful Living! is currently FREE, and the ideas I share are simple to implement.
Sign up today, and with your subscription confirmation, you will receive the link to a special reprint of my article, 5 Tips for living joyfully.
Warmly,
Katie
Katie Goode, M.A.
Licensed Marriage and Family Therapist
