Katie Goode, M.A.
Eating Disorder and Anxiety Specialist
LMFT 45129
(949) 395-7161
Eating Disorder and Anxiety Specialist
LMFT 45129
(949) 395-7161
Your Subtitle text
Do You Constantly Worry That Something Bad is Just About to Happen? Find the inner calm that comes with knowing that, no matter what happens you can get through it. Get help for Anxiety.
Or, visit my Anxiety Tip of The Week Blog.
Are You or Someone You Love Struggling with an Eating Disorder? Take your first step toward recovery from Anorexia or Bulimia.
Or, visit my Eating Disorder Information Blog.
Or, visit my Anxiety Tip of The Week Blog.
Are You or Someone You Love Struggling with an Eating Disorder? Take your first step toward recovery from Anorexia or Bulimia.
Or, visit my Eating Disorder Information Blog.
Changing how you feel is only a phone call away - Call today
(949) 395-7161.
-Katie Goode, LMFT
Anxiety Articles:
- Guided Imagery for Anxiety
- Treatment for Anxiety Disorders
- Anxiety Reducing Breath Exercise
- Reflecting on the Positive
- Unconditional Friendliness
- Visualization to Reduce Anxiety
- Journey to Wellness
- Kundalini Yoga Cat Pose for Fighting Fear
- Finding Contentment
- Guided Reflection - Recognizing and Releasing Feelings of Unworthiness
- Savor the Moment
- Breathing for Relaxation
- Exercise to Reduce Anxiety
- Meditate to Reduce Anxiety
- The Effect of Caffeine on Anxiety
- 40 Tips for a Better Life
- Easy Aromatherapy
Eating Disorder Articles
- Eating Disorder Early Signs
- Early Signs of Anorexia
- Early Signs of Bulimia
- What are Eating Disorders
- Choosing a Level of Treatment
- Noticing the Signs and Symptoms
- Creating Affirmations
- Dental Complications of Eating Disorders
- Eating Disorder Prevalence
- Anorexia's Effect on the Body
- What Should I do if I Think Someone I Know Has an Eating Disorder?
- How to Ask For Help