Katie Goode, M.A.
Eating Disorder and Anxiety Specialist
LMFT 45129
(949) 395-7161
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Anxiety
Anxiety Tip of the Week
Eating Disorders
Eating Disorder Blog
About Katie
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FAQs
Do You Constantly Worry That Something Bad is Just About to Happen?
Find the inner calm that comes with knowing that, no matter what happens you can get through it. Get help for
Anxiety
.
Or, visit my
Anxiety Tip of The Week Blog
.
Are You or Someone You Love Struggling with an Eating Disorder?
Take your first step toward recovery from
Anorexia or Bulimia
.
Or, visit my
Eating Disorder Information Blog.
Changing how you feel is only a phone call away - Call today
(949) 395-7161.
-Katie Goode, LMFT
Anxiety Articles:
Guided Imagery for Anxiety
Treatment for Anxiety Disorders
Anxiety Reducing Breath Exercise
Reflecting on the Positive
Unconditional Friendliness
Visualization to Reduce Anxiety
Journey to Wellness
Kundalini Yoga Cat Pose for Fighting Fear
Finding Contentment
Guided Reflection - Recognizing and Releasing Feelings of Unworthiness
Savor the Moment
Breathing for Relaxation
Exercise to Reduce Anxiety
Meditate to Reduce Anxiety
The Effect of Caffeine on Anxiety
40 Tips for a Better Life
Easy Aromatherapy
Eating Disorder Articles
Eating Disorder Early Signs
Early Signs of Anorexia
Early Signs of Bulimia
What are Eating Disorders
Choosing a Level of Treatment
Noticing the Signs and Symptoms
Creating Affirmations
Dental Complications of Eating Disorders
Eating Disorder Prevalence
Anorexia's Effect on the Body
What Should I do if I Think Someone I Know Has an Eating Disorder?
How to Ask For Help